In 100 g (Grams) of Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit are listed below.

Water	6.1 g	6.1%
Energy (calorie)	337 kcal
Energy (joule)	1410 kJ
Protein	11.37 g	11.37%
Total lipid (fat)	2.01 g	2.01%
Ash	1.56 g	1.56%
Carbohydrate, by difference	78.96 g	78.96%
Fiber, total dietary	12.4 g	12.4%
Sugars, total	0.94 g	0.94%
Sucrose	0.55 g	0.55%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	65.1 g	65.1%
Calcium, Ca	56 mg	0.06%
Iron, Fe	2.63 mg
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	375 mg	0.38%

Nutrients in Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit